AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Push hard in this threshold training workout and improve your power output.
This workout audio only includes the Zone 4 section of the overall workout so be sure to get a good warm up Zone 2 paddle in before you do this workout.
WORKOUT
30min Zone 2 warm up
3min Zone 4 with 3min Zone 1 rest x3
10min Zone 2 cool down
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode