Fab Four drummer and peace activist, Ringo Starr talks about going to see the Maharishi with John and George, his upbringing in violent Liverpool of the 1950s and being saved by music and then the gift of meditation. Bob Roth, renowned meditation teacher of 60 years and CEO of the David Lynch Foundation, talks to Matt and Ringo about the scientifically documented capacity of meditation to cultivate peace for the individual and the collective. This episode is being released on July 7th in celebration of Ringo’s 83rd birthday on which he invites anyone to say or think peace and love at noon, their local time.