Outside The Rack #23- Nate Brookreson

“Sometimes the novelty of changing up who’s delivering the message can sometimes make it even more powerful.”

What’s up everybody and welcome the 23rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Athletics Director for Strength and Conditioning of Olympic Sports, Nate Brookreson. Nate, thanks for being with us.

Before we start, who is Nate Brookreson?

I would always say that I’m somebody who got lucky in this industry by aligning myself with great people.

1) Describe a learning situation that brought about an epiphany in your career

Get good people around you and leverage their expertise to strengthen your process

2) If you could ask one questions and you know you would get the answer what would that be and why?

Is what we are doing actually impacting performance and health of the athlete in their sport?

3) What’s your escape?

On the back end of CVASPS we do some camping and fishing trips. Things that change the “pace of life.”

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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