Cracking the Thyroid Health Code in Midlife

This episode is sponsored by BIOptimizers.

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Other Episodes You Might Like:

• Previous Episode - The ONE Thing Your Menopause Fitness Routine Is Missing
• Next Episode - What's Still Missing from Women's Fitness Programs
• More Like This - How Toxins are Disrupting Your Sex, Stress and Thyroid Hormones

Resources:

• Don’t know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.
• Join Flipping 50 Menopause Fitness Specialist® to become a coach!

Let’s go straight to the thyroid health answers you’ve been missing.

You’ll hear the truth about fasting, stress, gut health, and why “normal labs” may be anything but normal for you.

We’re connecting the dots between what you feel and what your thyroid is actually doing behind the scenes. Finally understand what’s really driving your thyroid health.

My Guest:

McCall McPherson is a leading physician associate and entrepreneur in thyroid, hormone, and metabolic health.

As the Founder of Modern Thyroid Clinic and Modern Weight Loss, and leader of the advocacy platform Thyroid Nation, McCall combines functional medical expertise with personal experience to offer innovative solutions to complex thyroid and hormonal issues as well as a unique and balanced approach to overall wellness.

Her passion for delivering customized thyroid treatment stems from years of personal suffering due to the mismanagement of her own hypothyroidism.

McCall is a TEDx speaker, has been honored on the 2024 and 2025 Inc. 5000 lists, is a 2025 Top 500 Inc. Female Founder and is the host of the Modern Thyroid & Wellness podcast.

Questions We Answer in This Episode:

• [00:03:22] What is Thyroid and what are its functions?
• [00:05:13] How might we unintentionally harm our thyroid by doing things we believe are healthy—and which of those effects can be reversed
• [00:10:00] Does intermittent fasting help with thyroid issues?
• [00:21:47] Which lab tests give the most accurate picture of thyroid function?
• [00:29:22] Why might someone on thyroid medication still not feel well?
• [00:33:40] How often should women test their thyroid?
• [00:37:24] What’s your perspective on GLP-1 medications and how they relate to thyroid health?