Ned welcomes Bryan Crow, a father who has undergone a remarkable journey of personal transformation. Bryan shares his powerful story of losing 100 pounds, overcoming alcoholism, and finding a new sense of purpose through fitness and faith. He discusses the importance of discipline, the impact of community support, and the challenges of balancing family life with personal goals. Bryan's reflections on his struggles and successes offer insights for fathers striving to improve themselves and their relationships with their children. Listen in to hear how Bryan turned his life around and advice for making meaningful changes in your own life!

LINKS:

Bryan on LinkedIn

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Transform Your Body with Ned & RUK Fitness: RUK Fitness
This episode is sponsored by The Adventure of Fatherhood
Order The Adventure of Fatherhood children's book here
Check out the TEDx

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Want to learn more about The Adventure of Fatherhood?
https://www.adventureoffatherhood.com/
https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Instagram: https://www.instagram.com/fatherhoodfieldnotes
YouTube: https://www.youtube.com/@Fatherhoodfieldnotes
Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ep 424 Bryan Crow: Faith and Fitness: Connecting Spirituality and Strength