Multidimensional with Christina The Channel 782: Tamara Renee on Why Fascia Matters & How to Get Your Lymph Moving
Nov 25, 2025
01:32:51
Tamara Renee has been in the natural health & beauty industry for 32 years. For the past 11 years, she has specialized in helping others achieve total wellness by combining DNA and fascia - because it works. It’s the key to true health at the cellular level, and it shows up as youthful feeling and beauty on the outside.
Today on Multidimensional:
- 10:27- Discovering lymph & fascia as the missing link in wellness
- 18:50 - The connection between fascia, lymph flow & full-body function
- 28:40 - The role of DNA-based nutrition
- 40:00 - How inflammation shows up in the body
- 50:00 - The #1 thing that will slow down your lymphatic system & detox pathways
- 56:34 - How biomechanics & posture can congest the lymphatic & fascia systems
- 1:07:15 - Easy things you can do at home to support fascia release & lymphatic flow
Updates
- Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here!
Upcoming Events at Dreamland:
- December 4th: Full Moon Group Ahai Energy Healing - tickets here
- December 11th: The Beat of the Infinite with Kaylan - tickets here
- December 16th: Ornament Decorating night - save your spot!
Connect with Tamara
- Learn more: www.tamararenee.com - use code CHRISTINA10 for 10% off services
- Shop Tamara’s product recommendations here
- IG: @fitfinefascia
- TikTok: @fitfinefascia
- YouTube: here
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