
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe #240: The Myth of Balance & "Doing it All"
Apr 21, 2016
01:03:34
TOPICS:
- Today’s topic: balance and doing it all [11:55]
- Dealing with the worry [15:41]
- Choosing the top priority of priorities [27:57]
- How to handle the expectation [33:50]
- Questions to ask yourself [39:21]
- Where is the threshold [53:05]
- Try this at home: bite-sized actionable moves [58:32]
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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo
Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-240-the-myth-of-balance
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