Fighting for Heart Jack Nicholson - YOUR SELF (S2:Ep1)
Jan 19, 2020
Jack Nicholson, a business partner at Transformed Leader, brings his expertise in emotionally intelligent leadership to the discussion. He and Rob Murray delve into the challenges leaders face in balancing personal and professional lives, emphasizing the need for self-awareness. They explore the journey to discovering one's true self and the importance of authenticity in achieving both personal fulfillment and success. The conversation extends into family dynamics, advocating for emotional availability and interdependence to foster healthier relationships.
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Leaders Must Grow Both Sides
- Leaders must grow both at home and work to avoid depletion and exhaustion.
- Being generative in both places creates synergy and balance in life.
Detachment Undermines Connection
- Leaders often detach emotionally to cope with exhaustion, harming relationships at home.
- Emotional availability is essential to genuine connection and intimacy.
Exhaustion Leads to Sabotage
- Prolonged depletion can lead to anxiety, depression, addiction, or self-sabotage.
- Many are trapped in exhaustion and unconsciously sabotage their work or life.