

181: Overcome overconsumption and slow down your shopping with Kara Perez, Author of Green Money
Nov 12, 2024
Kara Perez, founder of Bravely Go and author of Green Money, dives deep into the world of overconsumption. She discusses the alarming rise in consumerism driven by e-commerce and social media, urging listeners to reflect on their shopping habits. Kara critiques the invisible systems that promote impulsive buying and advocates for mindful consumption practices. Emphasizing community and support, she shares innovative ideas like the 'soup swap' to foster collaboration. Listeners are inspired to make intentional choices for a more sustainable lifestyle.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Transforming Financial Struggles into Empowerment
03:12 • 6min
The Culture of Overconsumption
09:38 • 12min
Understanding the Invisible Systems of Consumerism and Individualism
21:42 • 4min
Embracing Community: The Power of Connection and Support
25:50 • 4min
Mindful Consumption and Sustainability
29:35 • 23min
Exploring Sustainable Consumer Practices and Upcoming Book Announcement
53:02 • 3min