Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
The Importance of Happiness
01:38 • 2min
The Importance of Goals
03:50 • 3min
The Power of Comfort
07:04 • 2min
The Importance of Getting a Neurosurgeon
08:44 • 4min
How to Stay Happy When You're Unhappy
12:49 • 5min
The Importance of Taking Care of Your Kids
17:23 • 3min
The Importance of Setting the Bar High
20:32 • 2min
The Effect of Money on Distractions
22:40 • 4min
The Importance of Finding Happiness and Joy in Your Relationship
26:26 • 3min
What's Stopping You?
28:59 • 2min
The Importance of Appearances
30:40 • 2min
The Power of Food
32:44 • 2min
How to Quit Smoking
34:45 • 2min
The Whole 30: A Diet Podcast
36:53 • 2min
The Importance of Balance
39:07 • 2min
How to Relate Happiness to a Cup of Water
41:30 • 2min
Skiz Top TikTok
43:40 • 4min
The Importance of Self-Care
47:43 • 3min
The Importance of Recognizing When You're Out of Balance
50:21 • 3min
How to Be Grateful for Your Day
52:58 • 2min
The Importance of Reality Checks
54:45 • 3min
How to Be Grateful for the Things That You Have
57:36 • 2min
The Importance of Being Resilient
59:09 • 2min
The Importance of Balance in Life
01:00:52 • 2min