#201 How Insulin Impacts Weight with Chris Ruden

Chris Ruden is an elite Powerlifter. Chris has a congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with type 1 diabetes. Today Chris shares his story and talks about how insulin affects weight, workouts and more.

You can see Chris on Dwayne 'The Rock' Johnson's new NBC show 'The Titan Games' on January 24, 2019.

Show notes for people who are Bold with Insulin

> Find out more about the Dexcom CGM

> Omnipod Demo information

Chris is online, on Instagram and YouTube.

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My type 1 diabetes parenting blog Arden's Day

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Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad

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Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

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