Christopher Walch – SDWT #440 How To Start Your Exercising And Stop Your Drinking Habit
The Environment, one of the biggest factors for bad or good habits.
Today’s episode is again about (you) environment! It just matters so incredibly much! But it’s not only about the people it’s definitely also just about your surroundings. Having your workout clothes ready so that there are no excuses for example. Just reducing the friction between you and the good habit you want to acquire! Or removing the graphics card from your pc in order to stop your gaming addiction. Your environment matters! I hope you’ll find some value in here!
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This episode of the Self Development with Tactics / SDWT podcast is all about ‘30 One-Sentence Stories From People Who Have Built Better Habits’ an article from the jamesclear.com website!
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https://jamesclear.com/one-sentence-habits
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I as always hope that you get a lot out of that!
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Love you
➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️
Who I am?
I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.
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LOVE YOU ALL!! ❤️