Have you ever had something in your life that you really wanted to change, something you really wanted to do, or stop doing, or achieve…and you knew exactly what you needed to do but you just couldn’t seem to do it? That is the Knowing-Doing Gap and some women can become stuck there for years (even decades). In this episode, I discuss the internal resistance that keeps us stuck and I offer mindset strategies to address this resistance and help you move into action. I provide practical techniques to close the knowing-doing gap so that you can create progress, gain momentum and achieve your goals.

Get on the Midlife Mastery Waitlist HERE.

Listen to Episode: Move From Perfectionism to Peace
Listen to Episode: What Are You Committed To?

🌺 JOIN MIDLIFE MASTERY HERE!

**Be sure to grab your FREE guide: OwnYour Life: 20 Ways to Set Boundaries and Live YOUR Life, YOUR Way HERE

**Follow me on Instagram (HERE) and Facebook (HERE)

**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

No Standing Still (the Knowing-Doing Gap)