34. Coping Skills for Kids: Naming Emotions with Janine Halloran

Janine Halloran is a licensed mental health counselor who has been working with children, adolescents, and their families for over 20 years. After seeing the value of learning healthy coping skills early in life, she created Coping Skills for Kids: a place where parents can get products and resources to help their kids cope with the daily challenges of life.

Hear how to lead your child in expanding their emotional vocabulary and why this matters. Janine is sharing how it's not the emotion that matters but rather what you do with it, why it's worth striving for imperfection, and we're swapping parenting stories of times we've unintentionally caused big emotions in our children and how we dealt with it.

Get full show notes and more information here: https://planningplaytime.com/34