Negative thoughts create negative emotions. Negative emotions create negative thoughts. This becomes a feedback loop which is often difficult to break.

In today's podcast I discuss the damaging effects of negative thinking and offer some tips on how to develop positive thinking.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen below.

https://psychologicalhealingcenter.com/services/mind-map-therapy/

The newly released Mind Map Video Series to recovery from Narcissistic Abuse with Yitz Epstein is available.

More can be seen using the link below.

https://psychologicalhealingcenter.co...

Yitz Epstein, Life Coach

Psychological Healing Center

The Damaging Effects of Negative Thinking