Have you struggled to express your anger in “appropriate” ways? Were you shamed and taught to mute your anger? If so, let’s RAGE.
In this can’t-miss interview, Sarah and Ashtin Berry — a trailblazing activist, educator, and award-winning bartender — acknowledge anger as a confusing, motivating, and clarifying force in our lives. You can keep up with Ashtin’s work on Instagram and support her on Patreon.
This episode unpacks:
- Relationships that dysregulate our bodies
- Boundaries as protectors versus walls
- Asking for the love you need, and inviting others to do the same
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