Listening to your Body to Thrive in Business: Sensory Needs & Interoception - with Steph Robertson

This epsiode is some fabulous highlight snippets from my guest speaker webinar that Steph Roberston recently did for my Neurodivergent Business Collective members: Listening to your Body to Thrive in Business - Exploring Sensory Needs and Interoceptive Awareness. You'll hear Steph sharing and our chats about:

• What is sensory processing?
• Different types of sensory processors
• Strategies to support your sensory system and interoceptive system
• How to recognise early signs of stress or burnout & what you can do to support yourself

    LINKS: Get Steph's full chat and Sensory Questionnaire in the Neurodivergent Business Coaching & Consulting: https://ndbusiness.co/neurodivergent-business-collective/   Alphabet Soup! Exploring Complex Neurodiversity with Steph Roberston -  BONUS: Body Scan Exercise https://sites.libsyn.com/502883/bonus-body-scan-exercise   Free things for neurodivergent business owners: ndbusiness.co/freebies  

Connect with Steph:

www.sgroccupationaltherapy.com 

Instagram: @sgroccupationaltherapy

Facebook: SGR Holistic Family Focused Occupational Therapy

Podcast: Alphabet Soup! Exploring Complex Neurodiversity

  ndbusiness.co www.instagram.com/neurodivergent.business