The Mind Bod Adventure Pod
Beyond “Normal”: Neurodiversity-Affirming Therapy | Joel Schwartz
Apr 8, 2025
In this discussion, psychologist Joel Schwartz dives into neurodiversity-affirming therapy, advocating for the celebration of differences rather than pathologizing them. He passionately addresses the emotional toll of masking and the missteps of the pathology model in understanding ADHD and autism. Joel also shares unexpected strategies for overstimulation and highlights the joy of sensory expression, encouraging individuals to embrace movement and creativity. With humor and heart, he transforms how we view neurodiversity as not just acceptable, but essential.
53:47
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Quick takeaways
- Dr. Joel Schwartz argues for a shift from the pathology model to a neurodiversity-affirming approach that embraces diverse neurological experiences instead of viewing them as deficits.
- The podcast highlights the importance of sensory regulation and community engagement as essential tools in therapy that foster emotional well-being for neurodivergent individuals.
Deep dives
The Journey to Understanding Neurodivergence
Joel Schwartz shares his personal journey as a clinical psychologist specializing in neurodivergent conditions such as ADHD and autism. Despite academic success, he faced significant challenges in graduate school that led to a formal ADHD diagnosis, but he initially lacked understanding of its emotional and sensory implications. Schwartz illustrates how his experiences, including navigating a relationship with an autistic partner, pushed him toward exploring the neurodiversity paradigm. By applying this paradigm in his work, he aims to create more inclusive therapeutic environments that acknowledge the unique experiences of neurodivergent individuals.
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