Rhian Stephenson makes Perimenopause health and nutrition easy and irresistible

Rhian Stephenson is a busy woman who manages to make other women’s lives less busy, less complicated and more vital. Formerly CEO of Psycle, she now runs her own company, ARTAH, as well as a young family, including a two year old daughter and a brand new baby girl. She grew up in Canada in a natropathic environment and was an accomplished athelete so it comes as no surprise that she lives and breathes fitness and overall health. In this episode, we discuss her keen interest in keeping women wonderful through Perimenopause and beyond, recognising that it is a demanding time of life when we need to feel our best and how nutrition and simple, highly effective supplements are at the core of great health. Rhian is offering all Real Menopause Talk listeners 10% off when they visit Artah: To access Rhian’s generous discount go to https://bit.ly/ARTAHRMT You can find Rhian at artah.co and on IG @artahhealth