Science of Success: Table-Tennis Star Ni Xia Lian’s Olympic Longevity

At 61, Ni Xia Lian defies athletic age norms, showcasing her incredible journey in professional table tennis. Her remarkable longevity is underscored by her supportive husband and coach, who shares heartfelt insights about her career. The discussion also tackles the importance of adapting training routines as athletes age, balancing intensity, and maintaining a healthy mindset. Additionally, the conversation shifts to the growing influence of artificial intelligence in enhancing efficiency in business, highlighting its intersection with human expertise.