In this episode I chat with author and psychologist Dr Lucy Foulkes about her book, LOSING OUR MINDS: What Mental Illness Really Is And What It Isn't. We talk about psychological research, mental health, and getting to the bottom of the words we use to talk about our inner lives and experiences of challenging emotions. LOSING OUR MINDS: What Mental Illness Really Is And What It Isn't: https://www.amazon.co.uk/Losing-Our-Minds-Mental-Illness/dp/184792638X/ Paperback: https://www.amazon.co.uk/What-Mental-Illness-Really-what/dp/1529113377/ You can pre-order my forthcoming book COWARD: Why We Get Anxious & What We Can Do About It here: https://storysmithbooks.com/product/coward-tim-clare/ Support the show here: www.ko-fi.com/timclare