
 You Are Heroic with Brian Johnson
 You Are Heroic with Brian Johnson APN95 - Rat Poison
 Aug 10, 2015 
 The discussion revolves around the analogy of rat poison to highlight the dangers of holding grudges. It emphasizes how resentment can be toxic to our own well-being. The importance of forgiveness is explored, showcasing its transformative power. By letting go, we free ourselves and enhance our personal growth. 
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Grudges Are Self-Destructive
- Holding a grudge harms yourself more than the person you're mad at.
- It's like eating rat poison and expecting the rat to die, showing it's not smart to hold grudges.
Advice On Letting Grudges Go
- Let go of grudges to free yourself from unnecessary pain.
- Stop "eating rat poison" by choosing forgiveness and moving on.



