Take a Break from Drinking cover image

Take a Break from Drinking

333: Take Forever Off the Table

Jun 6, 2023
16:37

Huge commitments, such as a lifetime without another drink, can feel limiting to the point of inaction, avoidance, and pure terror. But small steps can help you make space for more change.

 

This week, consider taking the idea of a lifetime of sobriety off the table. Discover methods for responding to excuses without fear, and learn to make lasting change with more ease. 

 

Get full show notes and more information here: https://rachelhart.com/333

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app