How to Stop Withholding What Hurts You

Episode 288: Madelyn Moon reveals how to stop withholding and instead tenderly share your truth and heart with someone so that it is meant with love and understanding. Often times when we have something to share that hurts us, we clam up and withhold the information because we don't want to hurt the other person. If we do decide to express our truth, we often become defensive and quickly blame the other for causing us pain. However, there is another way — a much more tender, self-expressing, beautiful way that will get our point across much more gently for both parties involved. Madelyn explains how a recent situation in her life allowed her to exercise this unfoldment with more love and truth than ever before.

Show notes:

• Why Madelyn is making investments in her creativity.
• "Money is a currency—it is a current. When you spend it, you open up a door for it to come back."
  
• How to believe that the universe wants you to succeed.
• Your “belief leaps.”
• Joy is something you can experience at any time....even through heartbreak.
• How to stop withholding your truth.
• What does “withholding” mean?
• Madelyn’s personal example with withholding information from her partner.
• What is the line between expressing something for the betterment of the relationship and hurting the relationship?
• "There is a way to share your heart that is not blaming/shaming someone, but revealing the truth of your heart."
• 3 Stages of Communication Podcast Episode Here: https://maddymoon.com/david-deida/
• Revealing is a gift to your masculine partner.
• If you feel hurt by something he’s doing unconsciously and you refuse to tell him, you will continue to be hurt and the world will hurt as well. 
• We train people how to treat us. 
• Your oracle is a gift so stop withholding. 
• Nonviolent Communication by Marshall Rosenberg https://amzn.to/2FLvTaS
• The specific phrase to let someone know how they hurt your heart. 
• How to take responsibility for not revealing this before.
• A woman who can deeply trust is a woman who is in her feminine. A woman who is in her feminine is a woman who is bringing deep pleasure and joy to the world. 

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