Sound Escape 247. A walk through autumn leaves on an ancient earthwork

A path winds on before you, running along the top of an ancient earthwork constructed over a 1000 years ago. To the west, the land falls away into a deep river valley, to the east, fertile farmland that this fortification once protected. Your feet crunch on this year's freshly fallen beech and hazel leaves while a wind blows up for the west, breaking over the dyke as an echo of an invading army.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.

Recorded by Fergus Collins and introduced by Hannah Tribe.

Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com

And just a reminder, the BBC Countryfile Magazine Plodcast is a media partner for the Speakies! The British Audio Awards from The Bookseller Magazine. The awards celebrate the best in audio books and the Plodcast is the partner for the non-fiction category.

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