Disrupt Yourself Podcast with Whitney Johnson 338 Matt Abrahams: What To Say When You’re Put On The Spot
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Sep 12, 2023 
Matt Abrahams, an expert in communication and author of 'Think Faster Talk Smarter', discusses strategies for improving spontaneous communication skills, reframing anxiety as an opportunity, gracefully exiting conversations at networking events, and the power of effective communication. He also shares valuable lessons in communication from exploring a new shared activity and provides tips on preparing for spontaneous speaking.
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Communication Anxiety
- Humans are social creatures, yet we struggle with communication due to the pressure to perform well.
- We want to be right and avoid embarrassment, increasing our anxiety.
Reframing Anxiety
- Reframe speaking opportunities as chances to connect rather than as challenges.
- Transform anxiety into excitement to improve communication.
Misdelivered Lecture
- Matt Abrahams shared an anecdote about misdelivering lecture content.
- He recovered by acknowledging the foundation and redirecting without highlighting the mistake.