Crush Your Comfort Zone with a Misogi Challenge

In today’s episode Lisa talks about the Misogi challenge and Jess Itzler, the guy who introduced her to this concept.  Everyone should aim for one memorable, life-changing event that makes them uncomfortable and stretches their capacity once a year.  Make 2023 your year for growth and creating new, exciting milestones!

Notable Quotes from today:

"Do something so hard one time a year that it has an impact on the other 364 days of your year." ~Jesse Itzler

Top 3 Golden Nuggets:

1.  Your Misogi goal should push your personal limits.

2.  It should scare you a little bit.

3.  Misogi is for YOU and only you as a private experience.

One more important thing – you can receive freebie downloads from my podcast episodes full of motivational, inspirational and encouraging tips.  And who doesn’t like a freebie, right?  All you have to do is send the word “FREEBIES” to my email address: lisaoberbichlercoaching@gmail.com. Alternatively, you can DM me the word “FREEBIES” on Instagram.

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If you’d like to work with me on your personal growth strategies, mastering your mindset and building unwavering confidence to crush your goals, contact: lisaoberbichlercoaching@gmail.com

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