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Myers Detox Podcast

Sauna Detoxification Using Niacin: Detoxination® Protocol Explained With Daniel Root

Jul 4, 2024
Pioneering detox expert Daniel Root discusses the detoxination protocol using niacin, sauna therapy, and exercise. The episode covers the role of niacin, importance of mitochondrial health, success stories, and how toxins contribute to aging. Root also highlights the detox program's evolution, infrared sauna use, and the impact of detoxification on chronic illnesses.
01:13:10

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Niacin, exercise, and sauna combine in the detox protocol for effective toxin elimination.
  • Approved by the California Medical Board, the detox program uses niacin, exercise, sonotherapy for optimal detoxification.

Deep dives

The Significance of Proper Program Understanding for Effective Toxin Liberation

It is crucial to have a deep understanding of detox protocols to avoid causing complications through toxin redistribution. Liberating toxins at elevated levels necessitates a well-paced elimination to prevent further health issues.

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