
LEVELS – A Whole New Level #40 - Stay off my operating table (Philip Ovadia & Casey Means)
Nov 11, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
The Complete Metabolic Health System to Lose Weight, Prevent Disease and Feel Your Best Every Day
03:01 • 3min
Is Callesteral the Cause of Heart Disease?
05:55 • 2min
Transforming Health Care - What's Your Personal Story?
07:49 • 4min
Is Tella Medicine a Better Model of Preventing Cardiovascular Surgery?
11:59 • 2min
Continuous Glucos Monitors Are a Great Way to Improve the Health of Your Patients
14:10 • 2min
Continuous Glucos Monitors Are Not Approved for Use in Hospitals
16:20 • 2min
Hospital Food - The Absurdity of Hospital Food
18:33 • 3min
Diabetic Menus for Hospitals
21:35 • 3min
Making One Sustainable Change at a Time
24:39 • 4min
How to Make One Sustainable Change at a Time?
28:51 • 2min
Are You Telling Me I Should Never Eat Bread Again?
31:08 • 2min
12 Myths That They Want Us to Believe
33:19 • 2min
Finding a Doctor Who Gets It
35:32 • 2min
12 Myths About Metabolic Health
37:07 • 2min
Are You Metabolically Healthy?
39:21 • 3min
Metabolic Health
42:26 • 4min
Inflammatory Markers
46:29 • 4min
Is Exercise Helpful for Weight Loss?
50:30 • 3min
Is Resistance Training a Good Way to Build Muscle?
53:45 • 2min
The Seven Principles of Metabolic Health
55:34 • 3min
Keeping Your Metabolic Health Achievable
58:13 • 3min
Is There a One Size Fitz All Diet?
01:01:20 • 3min
Eat Before You Go to a Restaurant
01:03:59 • 3min
How to Eat a Healthy, Whole Foods Diet
01:07:15 • 5min
Is Heart Disease a Leading Cause of Death in the United States?
01:11:51 • 2min
