Chapters:
00:00:00 - The Impact of Codependent Behavior
00:01:55 - The Impact of Low Self-Esteem on Relationships
00:03:44 - Difficulties in Setting and Maintaining Boundaries
00:05:41 - The Impact of Hyper Vigilance on Happiness and Cognitive Functioning
00:07:22 - The Impact of Hyper Vigilance
00:09:12 - The Impact of Fear of Abandonment on Relationships
00:11:07 - The Exhaustion of Emotional Dysregulation
00:13:01 - Feeling Guilty: Understanding and Addressing the Emotion
00:15:06 - The Dangers of People-Pleasing and Enabling
00:16:51 - Examining the Impact of Codependent Behavior
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Counselor Toolbox Podcast with DocSnipes