Secular Buddhism 183 - Six Words of Advice
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Sep 11, 2023 In this podcast, Noah Rasheta explores the significance of Tilopa's Six Words of Advice in meditation. He discusses the importance of letting go of the past and not anticipating the future. The podcast also highlights the dynamic nature of the present moment and the practice of observing and letting go. Listeners learn valuable advice for meditation, including letting go of thoughts, embracing the present moment, and cultivating focused awareness.
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