Let's Talk Thyroid Stress, Trauma & Thyroid | Justin Janoska | Ep 34
Unresolved stress or past trauma (big or small) may be getting in the way of your thyroid healing.
In this chat with Justin Janoska, we dive into
- How helping his Mom/Mum (😀) with her Hashimoto's lead him into this space.
- Is there a thyroid 'personality'? ie common personality traits that he sees commonly with the women he works with. (Enneagrams 1 & 3s take note)
- How you can 'get in your own way'.
- The importance of unscheduled time-out.
- The inability to heal in a toxic-environment.
- Common other auto-immune diseases that those with Hashimoto's tend to 'collect'!
- Where to start when it comes to improving your thyroid health
- How the process of being diagnosed/treated can be a trauma in and of itself.
- Hashimoto's as a lifestyle driven disease.
AND, we have a discussion about the corona virus and how it might impact on those of us with thyroid issues and/or auto-immune diseases.
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About Justin:
Justin Janoska is a clinician and the founder of The Autoimmune Revolution – an emerging company that guides women in their healing journey to reverse their autoimmune disease and reproductive disorder.
Currently, Justin places specific attention on Hashimoto’s, IBD, Multiple Sclerosis, PCOS, Infertility, Anxiety, Eating Disorders and Trauma.
He holds a Master’s in Human Nutrition from The University of Bridgeport and has done post-graduate work studying mind-body medicine for the past 3 years. This has become an integral part of his teachings and work with his clients. Through the therapeutic relationship, he helps clients acquire a deeper understanding of how they got here with their illness, supports them to be with their pain, and embrace their truth.
Ultimately, Justin is deeply committed and, on a mission, to help revolutionize how we address and heal women who are struggling with autoimmune disease.
Connect with Justin:
www.theautoimmunerevolution.com
Connect on Instagram. @justinjanoska
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