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The Beautiful Mess Podcast

20 Things I've Learned as a Systems (Over) Thinker (Extended Commentary)

May 19, 2024
This podcast delves into the complexities of overthinking and problem-solving, emphasizing self-care and adapted communication styles. It discusses the power of co-conspirators in influence and the importance of celebrating wins. The episodes explore navigating change strategies within organizations and the significance of concise problem-solving approaches.
17:34

Podcast summary created with Snipd AI

Quick takeaways

  • Practice radical recovery to avoid mental exhaustion as a systems over-thinker.
  • Pace your delivery and simplify complex analyses to effectively communicate with others.

Deep dives

Take Care of Yourself and Practice Radical Recovery

It is crucial to practice radical recovery and take care of yourself as a systems over-thinker. Spending extensive time delving deep into topics can lead to exhaustion and mental fatigue. Setting aside time to disconnect and reduce cognitive load is essential. Engaging in activities that provide complete disconnection, like watching cartoons, can help rejuvenate your mind.

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