Understanding mental health challenges & embracing vulnerability as a high performing leader with Chris Black, Purpa.

Chris Black, a Director of Advisory Business, Purpa, shares insights on mental health challenges and leadership. He discusses the impact of mental health on business, the role of leaders in addressing mental health, and practical strategies for mitigating negative impacts. The conversation emphasises the importance of vulnerability, empathy, and creating a safe space for conversations around mental health.

Takeaways

• Mental health challenges have a direct impact on business performance, including absenteeism and presenteeism.

• Leaders play a crucial role in creating a safe space for conversations around mental health and promoting a culture of empathy and vulnerability.

• Practical strategies for mitigating negative impacts of mental health challenges include building emotional intelligence, setting boundaries, and creating a third space for mental well-being.

• Investing in mental health awareness and well-being programs within organisations can have a positive return on investment, both financially and socially.

Chapters

00:45 The Journey of Purpa and Understanding Mental Health Challenges

03:45 The Impact of Mental Health on Business Performance

06:31 Drivers of Mental Health Challenges and Accelerating Factors

09:19 The Role of Leaders in Addressing Mental Health Challenges

11:45 Practical Strategies for Mitigating Negative Impacts of Mental Health Challenges

23:06 Future Outlook: Mental Health Challenges in usiness Leadership