It's normal for drinking to be a shared activity with friends, family, and romantic partners. So how do you change your drinking without feeling disconnected?

In this episode, you'll learn about The Connector, one of the eight Drink Archetypes. When drinking is bonding go hand in hand, it can be hard to keep your commitments around alcohol.

The good news: you don't have to replace your relationships when you cut back or stop drinking. Discover the real reason you feel disconnected when you say no to a drink. Learn how this archetype can bring more closeness and connection into your life.

Get full show notes and more information here: https://rachelhart.com/360

360: The Connector Archetype