Resources mentioned in the episode:
- Stability is not a risk factor for first-time low back pain here
- And it’s not a risk factor for back pain becoming chronic here or here
- More non-guideline concordant treatments massively increase risk of pain becoming chronic here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
Pilates Elephants