
The Brian Cain Mental Performance Mastery Podcast
How to Win The Mental Game of Baseball - Kurt Suzuki
Mar 14, 2024
Former MLB player Kurt Suzuki and Brian Cain discuss the importance of the mental game in baseball, focusing on mindset, handling failure, staying present, simplifying the game, and maintaining a routine. They also touch on topics like managing doubts, dealing with setbacks, and the impact of having children on a player's mindset.
46:45
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Quick takeaways
- Embracing failure as a learning opportunity is crucial in baseball mental toughness.
- Establishing routines and staying present enhance on-field performance in baseball.
Deep dives
Importance of Mental Game in Baseball
Mental game plays a critical role in baseball, distinguishing good players from great players. The ability to handle failure positively is key, emphasizing the importance of learning and growth from setbacks. Baseball's humbling nature requires staying focused, avoiding complacency, and consistently improving. Kurt Suzuki highlights the significance of the mental game in transitioning from a minor league to a successful major league baseball player.
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