S 534: Q&A: Gut Health and Food Sensitivities, Cortisol Changes in Stressed States, and Posting Your Coaching Prices

I want to answer three important questions on today's show. Two are science related and I want to end with a business question. Something I haven't covered yet is why an individual would succumb to digestive issues eating the same meals and some considerations regarding that issue, why you would go from high cortisol to low cortisol state in high stress situations, and whether or not you should publicly release your prices/rates for your coaching. Topics and questions include:

- Overview of Questions We’ll Cover

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- Why Someone Might Have Digestive Issues Eating the Same Foods

- Explaining the Digestive System

- Intestinal Permeability Post-Workout

- Inside Metabolism School and FNMS

- High Cortisol to Low Cortisol in a Stressed State

- Business Question Around Posting Rates/Prices

- Home Improvement or Automotive Example

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