The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

The Sensitive and Neurodivergent Podcast with Julie Bjelland

Keys to Managing Environmental Sensitivity with Andrea Weber

Sep 21, 2021
46:29

In this unique and inspirational event, Andrea will discuss the following:

  • What it means to be environmentally sensitive
  • Environmentally sensitive and HSP - similarities and differences
  • Proactive steps for both immediate and external environments
  • Recognizing the opportunity for personal growth and learning
  • Possible reasons for neglecting emotional wellbeing
  • Confidently requesting vs apologizing for our needs
  • Removing social stigma and creating much-needed change
  • Moving from limited existence to expansive living

People can find fulfillment and wellbeing with the challenges of managing environmental sensitivity.  Practical tools, renewed perspective, acceptance, and self-empowered management can all help to achieve this.

Andrea Weber is founder of expansivehappiness.com, a site specifically designed to encourage, inspire and support those managing environmental sensitivities, while creating much needed public awareness around these conditions. Andrea has created an Environmental Sensitivity Quiz and a range of practical resources for environmental sensitivity management including the Self-empowered Sensitivity Management Program.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode