Prayer in the Tradition of the Saints, Part 02: Ignatian Contemplation

“How can I hear God’s voice?” “Would I recognize God’s voice if I heard it?” “How do I know if a sense of call is really from God?” These are some of the key questions of Christian spirituality. And thankfully, they are some of the very questions St. Ignatius of Loyola sought to answer (and did).

What we are really talking about is the practice of discernment – learning to distinguish the voice of the Lord from the countless other voices (internal and external) that fill our lives. It is to take it as a given (I believe very rightly) that God is consistently speaking – to us. And thus our work is to become skilled listeners. (This is in contrast to the common fear that God must be sought by heroic means – that God speaks only to those who have achieved some impressive measure of holiness, often by great sacrifice or spiritual rigor. It is not the case! Jesus – throughout the Gospels – is constantly seeking to be heard and understood by regular old  humans…) In many ways, the great task of Christian prayer is to quiet our mind as much as we can, to identify the voices that are likely not the Lord, and then to see if we can hear through the din the still, small, loving, compassionate voice of God. And for this work, the practice of Ignatian contemplation is excellent.

In this episode we’ll take a brief look at the life of St. Ignatius of Loyola (it helps to understand how his method of contemplation developed) and then we’ll pray together with a guided contemplation. If you’ve not done it before, I hope you may find it quite a revolutionary experience!

If you enjoy the guided Christian meditation, you can find more of them on the Canvas website . And if you’d like to read the passage yourself while we pray together, you can find it here: Mark 1:21-28 (NRSV)

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