When I first contemplated starting a podcast, there was no doubt in my mind that I needed to get this week's guest on the show to share his incredibly vast knowledge. Thomas Cortebeeck is the Danish National High Jump Coach, S&C Coach for pro Handball and Sports Science professional for Aarhus University.
Covered in this episode:
- Honing in on explosive power
- The difference in training athletes for complex sport and less complex sport
- Training with intent
- Battling the Instagram algorithms with quality content
Links for this episode:
Check out Thomas on Instagram, here.
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