In this thought-provoking episode, Dr. Alison talks with Sheila Wray Gregoire, groundbreaking author of The Great Sex Rescue. They confront harmful misconceptions about sexual intimacy within Christian marriages, amplifying the often-overlooked voices of women.

Sheila shares powerful insights drawn from her extensive research involving over 20,000 Christian women, challenging damaging narratives and revealing startling truths about sexual satisfaction, obligation, and intimacy.

You'll learn:

* The 4 harmful teachings that negatively impact sexual intimacy

* Why “sex as obligation” is so destructive for women

* How to reframe your sex story with your spouse

* Practical steps toward recovering true intimacy

Sheila's compassionate yet bold approach offers hope, clarity, and practical wisdom for those longing to rewrite their sexual stories, reclaiming God's true design for intimacy.

Have a question for Dr. Alison? Leave it here.

Find a full transcript and list of resources from this episode here.

If you enjoyed this episode, you'll love:

Episode 125: Recovering From Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your Faith with Dr. Camden Morgante
Episode 126: Restoring Wonder & Play in Intimacy—Navigating Sexual Brokenness, Safety, and Vulnerability with Therapist Sam Jolman

Thanks to our sponsors:

Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU.
Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order.
Go to birchliving.com/bestofyou for 20% off sitewide.
Go to Quince.com/bestofyou for 365-day returns, plus free shipping on your order!
Contact www.restoringthesoul.com and learn how their Intensive Counseling Process can jump start your journey to the place you want to be. As a special gift for The Best of You podcast listeners, visit www.restoringthesoul.com/bestofyou to download "5 Ways Unresolved Trauma May Be Derailing Your Relationship."

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 212: How to Build a 7-Figure Gym Business