Episode 347 – Charlotte Sands joins the podcast today! From her childhood growing up surrounded by art, moving to Nashville as a young adult, to her recent successes, we get into her journey through music so far. Her debut full length album “Can We Start Over” will be out January 24th so go pre-order it now – and catch her on tour next year all over the world!

How are those New Years Resolutions coming? FACTOR can help! With delicious and nutritious meals sent directly to your door and ready in just 2 mins, you'll be reaching your goals in no time. Get an amazing deal right now Visit FACTOR MEALS dot com slash lss50 and use code lss50 to get 50% off.

This Valentine's Day, skip the usual gifts. With Songfinch, create a memory that sings your love story. Custom songs ready in just 4-7 days at a great price. Go to songfinch.com/LSS and get your song uploaded to Spotify for free!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dopamine Detox Myths #104