MindStrong

#63 - Tips for Finding Motivation

Feb 16, 2021
In this episode, the hosts discuss tips for finding and maintaining motivation, including focusing on personal progress, embracing setbacks, and seeking accountability. They also share strategies for breaking out of a rut, such as creating achievable goals, changing routines, and seeking advice from others. Additionally, they emphasize the importance of taking breaks to prevent burnout and boost motivation, and suggest involving others to determine true desires.
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