The Sadhguru Podcast - Of Mystics and Mistakes

Liberate Your Mind #DailyWisdom

Nov 6, 2025
Sadhguru shares a powerful message to kickstart the day with joy and purpose. He explores the distinction between the body and mind, encouraging listeners to dive deeper into their true selves. By liberating the mind from unnecessary accumulations, he reveals its extraordinary potential. This enlightening discussion leaves us with a reminder of the miraculous nature of the mind and an invitation to cultivate self-awareness to unlock its true capabilities.
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INSIGHT

Self Beyond Accumulation

  • Your body and mind are both accumulations formed from inputs like food and sensory impressions.
  • Sadhguru suggests that because you've gathered so much, your true self must be more fundamental than these accumulations.
INSIGHT

How Body And Mind Accumulate

  • Sadhguru likens the body's formation to repeated intake of food across meals.
  • He parallels the mind's formation to accumulated impressions from the five senses.
ADVICE

Free The Mind From Identification

  • Liberate your mind from identifying with the body or accumulated impressions to experience its true nature.
  • Once freed from identification, Sadhguru says, the mind becomes a miracle.
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