In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us.
LINKS
- See Goldie Hawn's Instagram post here
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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