#27: Ultra Short Race Pace Training with Wayne Goldsmith
Jan 23, 2014
38:36
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In this podcast episode, we are getting Wayne Goldsmith back. We will be talking about Ultra Short Race Pace Training which is something that is starting to take off these days. I came across an article about a young swimmer in the States called Michael Andrew who is breaking some age group records, swimming very quick time for a 14-year-old and he is focusing on just ultra short race pace training.
The Effortless Swimming Podcast