How to Deal with Information Overload by Boosting Your Memory

Jun 6, 2025

Tackle the challenge of information overload with practical memory-boosting techniques. Discover the memory palace method to enhance retention and learn how to focus on one method at a time. Explore calming strategies through memorizing quotes and mantras, particularly in Sanskrit, to reduce stress. Dive into effective reading techniques and decision-making frameworks to manage excessive information. Understanding how to prioritize tasks visually can help bring clarity to your learning journey.

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INSIGHT

Source of Information Overload

Information overload stems more from lacking mental structure than studying too much.
Building understanding of how memory works is key to handling information better.

ADVICE

Use Memory Palaces

Use the memory palace technique to organize and store complex information spatially.
Associate new ideas with familiar places to enhance memory and recall.

ANECDOTE

Memory Palace on a Train

I memorized the word 'proheresis' on a train using the nearby seat as a memory palace location.
I visualized a friend nicknamed ProStar Pam with hair she couldn't cut, symbolizing willpower.

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