In the first of our Outdoors in Mind season, Tom gets out and about with legendary footballer David Seaman.
The episode covers the pressures David felt throughout some of the most talked about moments in his sporting career, and looking back on how other footballers were dealing with mental health struggles.
It's a fascinating chat that covers everything from David's stint on Dancing On Ice, his passion for fishing and how nature plays a part in his life.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign.
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