Today is Global Running Day and RunPod couldn’t claim to be the Run Club of the podcast world if we didn’t acknowledge such an event!
So this is just a reminder why you run, or why you should run. Perhaps it’ll spur you to pop your trainers on and get out there. If there’s one day to pound the pavement, to have a go for the first time or to remind yourself about that amazing feelgood effect running has, then today’s the day!